Aug 18, 2026
Nutrition Score, Weekly Macros, and Health Views in IGNITE AI Progress
How IGNITE AI Progress/Health tabs show nutrition scores, weekly calories and macros, BMI, steps, heart rate, SpO₂, and sleep — turning daily logs into trends you can act on.
Daily rings are dopamine. Trends are strategy. IGNITE AI Progress splits Health, Nutrition, and Progress: weekly calories, nutrition score, macro charts, BMI, steps, heart rate, SpO₂, sleep, weight charts, and photo context.
Logging without review is collecting stamps.
Nutrition tab — the honesty mirror
Weekly calories and macro mini-charts expose the pattern you miss day to day — quiet weekend surplus, weekday heroics, protein gaps.
Health tab — context from the body
Steps, heart, oxygen, sleep stages/time sit beside the diet story when permissions are connected — useful when “fatigue” is actually recovery debt.
Where IGNITE AI is different
Capture (Snap Track), plan (Diet), coach (AI Lab), and review (Progress) share one identity. Most competitors force you to screenshot across ecosystems.
Bottom line
If you only watch today's ring, you will misunderstand the month. Use IGNITE AI Progress like a weekly board meeting with yourself.